Yoga/Physical Training

Briggs-Winslow, Christina (Parent)

Hasti Pilates
650 Laguna Street (at Grove Street)
San Francisco, CA 94102
Phone: (917) 531-8772
cbwinslow@gmail.com

Embodiment through Pilates, PMA® Certified Pilates Teacher

Pilates is a practice of exercises that develops awareness, strength, flexibility and coordination for the body and mind. I have been a Pilates Instructor since 1998. Anyone can embark on a physical practice that leads to empowerment and growth. I bring extensive experience in performance, knowledge of anatomy and biomechanics, and a complex understanding of the intricacies of the mind-body connection to work with the whole person.

Community Discount: 2 Introductory Sessions for the price of one session


Gold, Nina (Parent)

Phone: (415) 846-1782
ninagold@comcast.net
www.ninagoldyoga.com

Certified Iyengar Yoga Teacher

Iyengar yoga taught with joy and compassion in private, work or group settings. I teach at the Iyengar Yoga Institute and Bija Yoga.


Gurewitz, Gail R. (Parent)

Dancing Heart Yoga
184 Brentwood Avenue
San Francisco, CA 94127
Phone: (415) 515-3076
Cell: (415) 515-3076
grosenwitz@yahoo.com

Offers public and private classes, workshops, and retreats in Yoga and Dance.

A mother of three SF Waldorf students, Gail Rosenheim Gurewitz has immersed herself throughout her lifetime in various forms of dance, meditation, and yoga. Becoming a professional dancer at 15, she performed throughout the US and internationally with renowned ballet companies, including San Francisco Ballet. She has since become passionate about yoga and healing, offering public and private classes, workshops, and retreats in Yoga and Dance.


Hanfling, Osha (Grandparent & Alumni Parent)

Yoga with Osha
Cell: (415) 672-1278
oshahanfling@hotmail.com
www.yogawithosha.com

Osha teaches classes, workshops and private sessions in Iyengar Yoga. Call for more information.

Classes taught at the Abode of Iyengar Yoga Wednesday, Friday, and Saturday. Levels 1-3 2-3 and Senior/Gentle. Osha has been studying and teaching since 1986. She presents workshops at Westerbeke Ranch and at IYISF. Osha gives private sessions in studio or at your home.


Holcombe, Kate (Parent)

Healing Yoga Foundation
3620 Buchanan Street
San Francisco, CA 94123
Phone: (415) 931-9642
kate@healingyoga.org
www.healingyoga.org

Providing Personalized Yoga for Healing and Wellness to all Communities

Healing Yoga Foundation (HYF) is a nonprofit service, support, education, and research institution dedicated to health, healing, and personal development through Yoga. HYF has four main program areas of service: 1) Personalized one-on-one yoga programs designed to meet each person's unique need; 2) Small group classes in asana, meditation, vedic chanting and philosophical study; 3) Advanced study, Continuing education and Teacher Training; 4) Outreach programs to the underserved in our community

Community Discount: We offer significant discounts to Waldorf families.


Marble, Kari Larisa (Parent)

Pre and Postnatal Yoga & Massage
Phone: (415) 845-1073
Kari@WelcomeOm.com
www.WelcomeOm.com

Specializing in prenatal and postnatal yoga and massage for the childbearing year and beyond, birth preparation workshops (partner yoga and massage for labor and Calm Birth meditation and deep relaxation methods), infant massage classes, and bodywork for women (deep tissue, swedish, craniosacral, and neuromuscular therapies) .


Nelson, David & Marisa Toriggino (Alumni Parents)

Yoga Garden of San Francisco
286 Divisadero Street
San Francisco, CA 94117
Phone: (415) 552-9644
Cell: (415) 515-9644
info@YogaGardenSF.com
www.YogaGardenSF.com

Comprehensive yoga school offering over 100 classes per week and on-going teacher training programs.

We teach yoga with the belief that personal care and skilled instruction can make yoga beneficial for everyone. Specialties include Ashtanga, Vinyasa, Iyengar, Mysore, Prenatal, Postnatal, Kids Yoga, Ageless Yoga, Restorative, Yin Yoga, Workshops and Teacher Trainings.


Sheehan, John (Parent)

BodyzMind
St. Cyprian's Community Center
San Francisco, CA 94115
Phone: (650) 642-1700
Fax: (415) 276-3227
sheehan@bodyzmind.com
www.bodyzmind.com

Teen Fitness with a Twist!

BodyzMind is an 8-week program geared towards adolescent girls 7th thru 9th grade. We want to introduce our students to disciplines (t’ai chi, meditation, and yoga) which they can draw on for strength in quiet moments of need in their lives. Engage our students in conversations about relevant issues confronting them in today’s society. And, introduce them to self-defense thru a program specifically designed by Impact Bay Area for BodyzMind.

Community Discount: We can offer a 5% discount to all SFWS community members


Sterling, Julia (Parent)

Iyengar Yoga Instructor
1241 - 25th Avenue
San Francisco, CA 94122
Cell: (415) 310-5846
jm_sterling@yahoo.com

Julia Sterling is a yoga instructor with over two decades experience teaching public and private classes. She is a body professional with deep roots in dance, movement, and performance. Julia has helped a wide range of students find happiness in their bodies. Her classes provide counterbalance to the stresses of their individual lives. She is a certified Iyengar Yoga Instructor.


Stone, Janet (Parent)

Janet Stone Yoga
PO Box 14367
San Francisco, CA 94127
Cell: (415) 596-1053
janetstoneyoga@hotmail.com
janetstoneyoga.com

A tantra vinyasa yoga teachers with weekly classes at Yoga Tree Castro.

A San Francisco based tantra vinyasa yoga teachers, offering weekly classes, workshops, teacher trainings, immersions, and retreats locally and globally.


Vullings, Jeni (Alumni Parent)

Jeni Jesse Pilates
1558 Grove Street
San Francisco, CA 94117
Cell: (415) 215-4380
jeni.vullings@gmail.com

Trained in the classical work of Joseph Pilates. And a recent graduate of the Kathy Grant Heritage training.

I am available to teach privates, duets, trios or group classes in both San Francisco and Marin.


Woodrow, Courtney (Parent)

1023 Miramontes Street
Half Moon Bay, CA 94019
Phone: (650) 560-0065
ccwoodrow@comcast.net

Public and private yoga classes.


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