Yoga/Physical Training

Janet Stone Yoga

P.O. Box 14367
San Francisco, CA 94114
Phone: (415) 596-1053

Janet Stone - Parent

Imbrace. Nurture. Inspire. Transform.

Julia Sterling

1241 25th Avenue
San Francisco, CA 94122
Mobile:(415) 310-5846


I teach local public yoga classes beginner and intermediate. I teach private classes in the comfort of your home and in corporate settings.

Nina Gold

Mobile:(415) 846-1782


Nina has been teaching yoga in the San Francisco BayArea since 1998. She is a certified Iyengar teacher. She is available for private and small group lessons as well as offering public classes at Bija Yoga Studio.

COVID-19 Response: Nina is live stream teaching over zoom. Her classes are Tues and Thur 8:30-10:00 am. Sign up through

She is also teaching private sessions and can be contacted via email


870 Market Street, Suite 460
San Francisco, CA 94122
Mobile:(415) 879-0038

Flora D.H. Ojanen - Parent

The Alexander Technique - the thinking person's solution for increased physical balance and performance, and to decrease stress and muscular tension in daily living.

The Alexander Technique is a successful teaching method used around the world for postural rehabilitation, promoting poise and well-being by minimizing harmful physical habits. Results are an increased lightness of being, muscular tone, mental clarity and efficiency of movement.

COVID-19 Response: Walk in Balance is completely closed. Please stay tuned for its reopening.

The Mindful Body - Yoga and Massage

2876 California Street
San Francisco, CA 94115
Phone: (415) 931-2639

Priya and Guy Glikman - Parents

For over twenty years, The Mindful body has been an independently operated and owned yoga studio. The Mindful Body is a welcoming, community-based center that offers high quality, therapeutic massage and intelligent yoga in small class sizes, The MindSet method for inner development work, meditation classes and a variety of workshops.

COVID-19 Response: Right now, everyone could use a little extra peace of mind. The Mindful Body is offering online and outdoor yoga sessions, as well as mindfulness sessions with Priya. The Mindful Body is also offering FREE Guided Meditations.

Click here to see their online class schedule.


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