Yoga/Physical Training

Gold, Nina (Parent)
Yoga Garden

Yoga Teacher

Phone: (415) 846-1782

Nina Gold is a certified Iyengar Yoga teacher. Available to teach private lessons or small groups.

Groff, Erika (Parent)
The Pilates Workshop

A classical Pilates studio in the Inner Sunset.

938 Irving Street
San Francisco, CA 94122
Phone: (415) 412-0187
erika@thepilatesworkshopsf.com
www.thepilatesworkshopsf.com

The Pilates Workshop offers high quality instruction in a tranquil garden studio. Private, duet, and small group classes are available on handmade classical equipment. Childcare is available for a small additional fee.

Gurewitz, Gail R. (Parent)
Dancing Heart Yoga

Offers public and private classes, workshops, and retreats in Yoga and Dance.

184 Brentwood Avenue
San Francisco, CA 94127
Phone: (415) 515-3076
Cell: (415) 515-3076
grosenwitz@yahoo.com

A mother of three SF Waldorf students, Gail Rosenheim Gurewitz has immersed herself throughout her lifetime in various forms of dance, meditation, and yoga. Becoming a professional dancer at 15, she performed throughout the US and internationally with renowned ballet companies, including San Francisco Ballet. She has since become passionate about yoga and healing, offering public and private classes, workshops, and retreats in Yoga and Dance.

Hanfling, Osha (Grandparent & Alumni Parent)
Yoga with Osha

Osha teaches classes, workshops and private sessions in Iyengar Yoga. Call for more information.

Cell: (415) 672-1278
Fax: (415) 333-3246
oshahanfling@hotmail.com
www.yogawithosha.com

Classes taught at the Abode of Iyengar Yoga Wednesday, Friday, and Saturday. Levels 1-3 2-3 and Senior/Gentle. Osha has been studying and teaching since 1986. She presents workshops at Westerbeke ranch and at IYISF. Osha gives private sessions in studio or at your home.

Holcombe, Kate (Parent)
Healing Yoga Foundation

Providing Personalized Yoga for Healing and Wellness to all Communities

3620 Buchanan Street
San Francisco, CA 94123
Phone: (415) 931-9642
kate@healingyoga.org
www.healingyoga.org

Healing Yoga Foundation (HYF) is a nonprofit service, support, education, and research institution dedicated to health, healing, and personal development through Yoga. HYF has four main program areas of service: 1) Personalized one-on-one yoga programs designed to meet each person's unique need; 2) Small group classes in asana, meditation, vedic chanting and philosophical study; 3) Advanced study, Continuing education and Teacher Training; 4) Outreach programs to the underserved in our community

Community Discount: We offer significant discounts to Waldorf families.

Marble, Kari Larisa (Parent)
Pre and Postnatal Yoga & Massage

Phone: (415) 845-1073
Kari@WelcomeOm.com
www.WelcomeOm.com

Specializing in prenatal and postnatal yoga and massage for the childbearing year and beyond, birth preparation workshops (partner yoga and massage for labor and Calm Birth meditation and deep relaxation methods), infant massage classes, and bodywork for women (deep tissue, swedish, craniosacral, and neuromuscular therapies) .

Nelson, David & Marisa Toriggino (Alumni Parents)
Yoga Garden of San Francisco

Comprehensive yoga school offering over 100 classes per week and on-going teacher training programs.

286 Divisadero Street
San Francisco, CA 94117
Phone: (415) 552-9644
Cell: (415) 515-9644
info@YogaGardenSF.com
www.YogaGardenSF.com

We teach yoga with the belief that personal care and skilled instruction can make yoga beneficial for everyone. Specialties include Ashtanga, Vinyasa, Iyengar, Mysore, Prenatal, Postnatal, Kids Yoga, Ageless Yoga, Restorative, Yin Yoga, Workshops and Teacher Trainings.

Community Discount: 10% off for customer, 5% to Waldorf School when using promotion code SFWS2013. Good for yoga passes, memberships, and massage. Offer expires 6/15/2013.

Rota, Tara (Parent)
WE Holistic Lifestyle Coaching

Holistic Exercise, Nutrition and Lifestyle Coaching

290 Division Street
San Francisco, CA 94103
Cell: (415) 238-7472
tara@whlc.com
www.wehlc.com

Community Discount: 10-15% initial discount

Sheehan, John (Parent)
BodyzMind

Teen Fitness with a Twist!

St. Cyprian's Community Center
San Francisco, CA 94115
Phone: (650) 642-1700
Fax: (415) 276-3227
sheehan@bodyzmind.com
www.bodyzmind.com

BodyzMind is an 8 week program geared towards adolescent girls 7th thru 9th grade. We want to introduce our students to disciplines (t’ai chi, meditation, and yoga) which they can draw on for strength in quiet moments of need in their’ lives. Engage our students in conversations about relevant issues confronting them in today’s society. And, introduce them to self-defense thru a program specifically designed by Impact Bay Area for BodyzMind.

Community Discount: We can offer a 5% discount to all SFWS community members

Sterling, Julia (Parent)
Iyengar Yoga Instructor

1241 - 25th Avenue
San Francisco, CA 94122
Cell: (415) 310-5846
jm_sterling@yahoo.com

Julia Sterling is a yoga instructor with over two decades experience teaching public and private classes. She is a body professional with deep roots in dance, movement, and performance. Julia has helped a wide range of students find happiness in their bodies. Her classes provide counterbalance to the stresses of their individual lives. She is a certified Iyengar Yoga Instructor.

Stone, Janet (Parent)
Janet Stone Yoga

A tantra vinyasa yoga teachers with weekly classes at Yoga Tree Castro.

PO Box 14367
San Francisco, CA 94127
Cell: (415) 596-1053
janetstoneyoga@hotmail.com
janetstoneyoga.com

A San Francisco based tantra vinyasa yoga teachers, offering weekly classes, workshops, teacher trainings, immersions, and retreats locally and globally.

Van Patten, Kathy (Neighbor)
GYROTONIC® Pacific Heights

Expert private & semi private training in GYROTONIC® and Pilates Exercise Methods.

2999 Washington Street
San Francisco, CA 94115
Phone: (415) 674-1362
kathy@kathyvanpatten.com
www.gyrotonicpacificheights.com

At Gyrotonic Pacific Heights we offer the highest quality Gyrotonic training in private, semi-private sessions. Gyrotonic Pacific Heights is open seven days a week, and all sessions are by appointment. At Gyrotonic Pacific Heights everyone is welcome; all levels, all ages and all abilities.

Woodrow, Courtney (Parent)

Public and private yoga classes.

1023 Miramontes Street
Half Moon Bay, CA 94019
Phone: (650) 560-0065
ccwoodrow@comcast.net